About Transactional Analysis
A framework for understanding self, others and the world.
Transactional Analysis (TA) is a powerful psychological framework that helps people understand themselves and their relationships more deeply. It offers practical insights into why we think, feel, and behave the way we do, and how our life experiences shape the stories we tell ourselves.
Simple, relatable, and easy to apply, TA explains everyday behaviours, communication patterns, and relationship dynamics in a way that empowers people to make conscious choices and create meaningful change.
Why It Matters
A humanistic, practical approach
Understand Patterns
As a humanistic approach, TA provides a comprehensive understanding of personality, emotional development, communication, and life patterns.
Build Self-Awareness
It serves as a practical guide for building self-awareness, improving relationships, and fostering personal and professional growth.
Trusted Framework
Developed by psychiatrist Dr. Eric Berne, TA continues to be one of the most influential and widely used frameworks across education, counselling, coaching, psychotherapy, and organizational development.
Experience TA for yourself
Our individual sessions, support groups, and workshops all draw on Transactional Analysis to help you understand yourself more deeply.